Amount of 16:0 hexadecanoic, palmitic fatty acid in Water convolvulus, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Water convolvulus, cooked, boiled, drained, without salt there is 0.029 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Water convolvulus, cooked, boiled, drained, without salt.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Water convolvulus, cooked, boiled, drained, without salt

Water convolvulus, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Water convolvulus, cooked, boiled, drained, without salt are listed below.

Water 92.93 g 92.93%
Energy (calorie) 20 kcal
Energy (joule) 85 kJ
Protein 2.08 g 2.08%
Total lipid (fat) 0.24 g 0.24%
Ash 1.05 g 1.05%
Carbohydrate, by difference 3.7 g 3.7%
Fiber, total dietary 1.9 g 1.9%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1.32 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 42 mg 0.04%
Potassium, K 284 mg 0.28%
Sodium, Na 122 mg 0.12%
Zinc, Zn 0.16 mg
Copper, Cu 0.021 mg
Manganese, Mn 0.143 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 16 mg 0.02%
Thiamin 0.05 mg

Nutrients in Water convolvulus, cooked, boiled, drained, without salt